Menu planning doesn't have be complicated. A small investment of time can reap great rewards:
A menu plan saves money. Reducing trips to the supermarket, a menu plan reduces impulse spending. Using leftovers efficiently cuts food waste, while planned buying in bulk makes it easy to stockpile freezer meals at reduced prices.
A menu plan saves time. No dash to the neighbors for a missing ingredient, no frantic searches through the freezer for something, anything to thaw for dinner.
A menu plan improves nutrition. There will be time to prepare side dishes and salads to complement the main dish, increasing the family's consumption of fruits and vegetables.
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